CoreConnect
Wake up and Connect with Your Core
WITHOUT DOING A BUNCH OF KEGELS
Increase pelvic floor function so you can work towards eliminating leaks and reducing your prolapse symptoms by reconnecting with your core and pelvic floor the right way.
CoreConnect
$19 USD
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Connect with your pelvic floor & break through barriers
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- 7 Step Method to waking up & connecting with your core
- Daily Exercises to connect with your core & break through barriers
- 3 Full Follow along 15 minute Core Workouts
- BONUS: Breathing Master Class
- BONUS: Pelvic Floor Master Class
- BONUS: Diastasis Recti Master Class
