CoreConnect

Wake up and Connect with Your Core

WITHOUT DOING A BUNCH OF KEGELS 

Increase pelvic floor function so you can work towards eliminating leaks and reducing your prolapse symptoms by reconnecting with your core and pelvic floor the right way.

  • CoreConnect
  • $19 USD

    Connect with your pelvic floor & break through barriers

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  • 7 Step Method to waking up & connecting with your core
  • Daily Exercises to connect with your core & break through barriers
  • 3 Full Follow along 15 minute Core Workouts
  • BONUS: Breathing Master Class
  • BONUS: Pelvic Floor Master Class
  • BONUS: Diastasis Recti Master Class
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