CoreRevive
Start reclaiming your diastasis recti and pelvic floor with just 20 minutes a day with this 4 week workout plan.
What's included
- 4 week workout plan to reclaim
your diastasis recti & pelvic
floor health - 20 minute full follow along
workouts to complete at home - Training modules to
personalize your journey &
workouts - BONUS 1: Pelvic Floor Yoga
Series - BONUS 2: Internal self massage
w/ Dr. Danielle - BONUS 3: Healthy Bowels
Blueprint & Meal Plan
I’m just starting but this is incredible!! Really great focus on the breath too. Oh my gosh so much value in your program I can’t wait to keep practicing .
Mom of 2
I loved that the exercises were super easy. No joke, I started seeing results after 2-3 sessions. They were tiny improvements and I was so excited!
Mom of 1
