the secret to rehabbing diastasis recti & pelvic floor dysfunction after birth
WITHOUT kegels or crunches
In this guide, you will discover the exercises and tips I personally did to rehab my 3 finger wide DR, eliminate peeing my pants and reduced my prolapse symptoms after my 4th baby.
This website uses cookies. Using this website means you are ok with this but you can learn more about our cookie policy and how to manage your cookie choices here
X
Limited offer- Core|Revive for only $27
4 week Diastasis Recti & Pelvic Floor Program Core Confidence in 15 minutes a day